Learn effective techniques to manage and reduce stress in your daily life.
Discover mindfulness exercises that promote mental clarity and emotional well-being.
Build resilience and inner strength to thrive in challenging situations.
The Chiro's Guide to Banishing Burnout-A Handbook on Flourishing
This handbook is your ultimate companion to conquering stress and embracing a flourishing life. Dive into practical strategies, mindfulness practices, and resilience-building techniques to transform your relationship with stress and unlock a path to overall well-being.
About the Creator
Hi, I'm Dr. Alex, fellow chiropractic business owner, practice burnout survivor and leadership coach with a background in positive psychology. Five years into my practice journey I reached that moment where I had "arrived". I had a 7 figure practice, I'd just bought a 6,000 square foot "forever home", I had the team and the income. And yet, I felt dead inside, trapped by the very thing I'd built, knowing in my gut I couldn't keep going the way I was but unsure how to get out. Insert an ill timed insurance audit, two wrist surgeries, COVID and an eventual bankruptcy, the next five years of my career involved a deep healing process, leaving the profession for a while, and eventually finding my way back to my passion and purpose within chiropractic. I created The Flourishing Chiro to bring healing to chiropractors and their practices. This guide is a culmination of practices I've learned over the years that will help you start to heal.
What People Are Saying
Words from some of those who have worked with Dr. Alex in some capacity over the years.
Dr. Alex helped me formulate a very doable plan. She was very skilled at listening to my needs and helped me come up with solutions that fit my personality. She was also very accepting and supportive in finding a way that was aligned with my strengths and helped me determine the best order in which to take each step. I highly recommend her as a coach to help you get clear and take your next steps toward your dream goals.
Chiropractor, Practice Owner
Huge ROI! Dr. Alex helped me create a high ticket offer that feels really good and get the clarity I needed on the legal aspects of taking my practice online while allowing myself to be me and really own who I am as a practitioner and practice owner.
Chiropractor, Practice Owner
After working with Dr. Alex I launched the group program I’d been dreaming of for over a year. With Dr. Alex’s help I hit my goal of 6 clients to launch with from one webinar and made an extra $9,000 in my practice that month. After feeling like it was so hard and being stuck, getting aligned with my personal values and working genius helped me be immediately successful.
Chiropractor, Practice Owner
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